Smartphones, social media, and constant notifications have blurred the line between online and offline life. Without clear digital boundaries, it’s easy to feel overwhelmed, distracted, and mentally drained.
Behind every tap, scroll, and stream lies a carbon footprint. While often overlooked, the digital world consumes massive amounts of energy—from data centers to device production. Practicing digital
We’re constantly connected — but our screens may be aging us faster than we think. Beyond digital eye strain and posture issues, blue light emitted from phones, tablets,
