Sustainability in skincare goes beyond recyclable packaging — it’s now about what goes into the products. Upcycled beauty transforms food and agricultural by-products into luxurious, effective skincare ingredients.
We’re constantly connected — but our screens may be aging us faster than we think. Beyond digital eye strain and posture issues, blue light emitted from phones, tablets,
Longevity isn’t just about genetics or green smoothies — it’s also about perspective. Research shows that people with a positive view of aging live, on average, 7.5 years
The kitchen is often the heart of the home — and also one of the biggest sources of household waste. From single-use packaging to uneaten leftovers, it’s easy
In today’s hyperstimulated world, silence has become a rarity. Cities buzz with traffic, devices beep constantly, and even our leisure time is filled with noise. But our nervous
In the pursuit of health, we often focus on nutrition, exercise, and sleep — yet one of the most powerful healing tools is right outside: natural sunlight. While
Not all calories are created equal — especially when it comes to timing. Our bodies follow a natural rhythm known as the circadian clock, which regulates processes like
Living longer isn’t just about genetics — it’s about how you live each day. Across the world, the healthiest and longest-living communities share simple, consistent daily habits that
In a world that rarely stops talking, silence has become a rare and valuable luxury. But beyond the absence of sound, silence is a powerful tool for restoring
